Thanks to everyone who came to our family picnic yesterday in Gypsy Hill Park. We had a blast!
Announcements
TDMA Family Picnic
Congratulations to all the BJJ students who received stripe promotions last night!
Tomorrow, Saturday 6/18, our no-gi BJJ class will be from 10-11 a.m. That class usually ends at 11:30, but we want to give you time to get ready for our family picnic at noon!
At 12 p.m. Saturday, the TDMA family picnic will be in Gypsy Hill Park, at the picnic shelter at 201 Constitution Drive. If you’ve thought about trying out our BJJ or Boxing programs but would like to first chat about it, this is a great opportunity to meet us. See you there!
Memorial Day schedule
Total Defense’s Memorial Day schedule is as follows:
- Friday, May 27: closed
- Saturday, May 28: open
- Sunday, May 29: open
- Monday, May 30: closed
Stay safe, and have fun!
Kids’ Belt Promotions
Congratulations to everyone who received stripe promotions on their BJJ belts last night. Here is a gallery of photos from our two kids’ classes.
Closed Today for Snow
Total Defense is closed this morning on account of the snow. Stay safe!
Seminar and Belt Promotions
Today, Total Defense Martial Arts had the pleasure of hosting instructors Dennis Haynes and Dwayne Rumfelt of HYBRID for a memorable BJJ seminar and belt testing event.
Congratulations to everyone who leveled up. Olivia set the bar high for everyone else on the blue belt test. Thank you, Dennis, for coming down and mentoring us, and thanks to Dwayne for also sharing his knowledge.
Support for the Floyd Family
Total Defense Martial Arts extends its deepest sympathy to our member, Brooks Floyd, on the tragic loss of his daughter.
A Go Fund Me campaign has been started to support the Floyd family during this difficult time. We urge all our members to contribute.
Closed Today for Snow
Total Defense is closed today for snow. Stay safe!
Closed on Monday, Jan. 17
Total Defense Martial Arts will be closed on Monday, January 17, 2022.
Enjoy the snow, and stay safe!
Class Schedule starting 1/3/2022
Please make a note of our new class schedule beginning Monday, January 3.
The items changing are:
- FMA and Boxing (M/W/F) lengthening to an hour each, with Boxing starting 15 minutes earlier.
- Junior Kids BJJ (T/Th) ending slightly earlier at 5:35, and Senior Kids BJJ starting slightly earlier at 5:40.
Please contact Brian Rose at (540) 968-0045 any questions.
Class Schedule starting 1/3/2022
Monday
Instructor | Program | Time |
---|---|---|
Jay Haynes | Filipino Martial Arts | 5:00–6:00 |
Anthony Castelonia, Art Lenaghan | Boxing | 6:15–7:15 |
Scott Allyn, Matt Warner | Brazilian Jiu-Jitsu Fundamentals – gi (adult) | 7:30-8:30 |
Tuesday
Instructor | Program | Time |
---|---|---|
Brian Rose, Cody Carter | Brazilian Jiu-Jitsu – gi (kids aged 6-9) | 5:00–5:35 |
Brian Rose, Scott Barker, Matt Warner | Brazilian Jiu-Jitsu – gi (kids aged 10-15) | 5:40–6:30 |
Brian Rose | Brazilian Jiu-Jitsu – gi Advanced (adult) | 6:30–8:00 |
Wednesday
Instructor | Program | Time |
---|---|---|
Jay Haynes | Filipino Martial Arts | 5:00–6:00 |
Kami Barbour | Boxing | 6:15–7:15 |
Thursday
Instructor | Program | Time |
---|---|---|
Brian Rose, Cody Carter | Brazilian Jiu-Jitsu – gi (kids aged 6-9) | 5:00–5:35 |
Brian Rose, Scott Barker, Matt Warner | Brazilian Jiu-Jitsu – gi (kids aged 10-15) | 5:40–6:30 |
Brian Rose | Brazilian Jiu-Jitsu – gi All Belts (adult) | 6:30–8:00 |
Friday
Instructor | Program | Time |
---|---|---|
Jay Haynes | Filipino Martial Arts | 5:00–6:00 |
Anthony Castelonia, Art Lenaghan | Boxing | 6:15–7:15 |
Saturday
Instructor | Program | Time |
---|---|---|
Kevin Pallister, Matt Warner | Brazilian Jiu-Jitsu – no gi All Belts (adult) | 10:00–11:30 am |
Sunday
Instructor | Program | Time |
---|---|---|
Jerry Armentrout, Scott Barker | Brazilian Jiu-Jitsu Drilling – gi & no gi All Belts (adult) | 7:00–9:00 am |