We’ve made some changes to our class schedule, starting Monday, September 12. Please check it out, and see you next week!
The school will be closed Monday, Sept. 5, in observance of Labor Day.
Keep an eye on our schedule page for a few changes coming soon!
As we enter September, we’ll be studying the mount position in BJJ — how to achieve it, maintain it, submit and escape from it.
October’s concentration will be on the closed guard.
Junior Grappling Association Presents
East Coast Challenge
Kids/Teens Only Ages 4-14 Years
September 10, 2016
Freedom High School
15201 Neabsco Mills Rd.
- Double elimination
- Medals for all competitors
- Team trophies
- Individual awards
- Co-Ed & Girls Only divisions
Pre-register before 9/3/16 at jrgrappling.com.
Welcome to our new website! Staunton Total Defense Martial Arts, owned by Brian Rose, started for business in September 2016, after acquiring Valley Brazilian Jiu-Jitsu.
Please contact us for more information or to sign up!