Our class schedule is again being refined. Please note that beginning next week, our Monday and Wednesday youth BJJ classes are merging into our Tuesday and Thursday 5 p.m. youth BJJ classes.
Please take a few moments to review the updated schedule on our website.
New Course Schedule
Our class schedule has been updated. Please take a few minutes to review. Please note that there is no kickboxing course offered at this time.
Field trip to HYBRID
This Saturday, 8/26, Total Defense will be closed. Instead of our usual open mat, join us on a field trip to our parent school in Roanoke, HYBRID. This is open to anyone in the jiu-jitsu program.
If you’d like to come, we’re meeting at 8:15am at the Subway in Greenville, VA, off of I-81 exit 213-A. The class starts at 10, and we are aiming to be back by 2pm. Bring the following with you:
- Change of clothes
- Towel & soap if you’d like to use the showers
- $10 cash for mat fee
Let me know if you have any questions. See you Saturday!
Classes for the holiday will be as follows:
- Saturday, July 1: morning class 10 am
- Monday, July 3: no kids class or boxing classes. I’m open to having an open mat Monday if a can get a turnout.
- Tuesday, July 4: we will be closed!
Thanks, and everyone have a great Fourth of July!
Come see us today at the Kids Dream Foundation car, truck, bike & tractor trailer show to help sick and underprivileged kids and their famlies. We’re giving demonstrations from 1 – 5 p.m. at Rockfish Valley Fire Department, on Rt 151 in Afton.
Ask us about our Summer Membership Special for students! Here’s the Facebook event page.
Please join us for a seminar on chokes and defenses to chokes. Our guest instructor Greg Dodd received his black belt from Pedro Sauer in 2011. He trains at Hybrid Martial Arts in Roanoke under Dennis Hayes. Cost is $30 a person. Please prepay before the event.
If you’re a member of our Facebook group, please RSVP to the event page.
Total Defense Martial Arts will be closed Monday May 29 for Memorial Day, in honor of all that have served their country unselfishly in the past and all who are serving today. We hope everyone has a safe weekend.
The class schedule has been updated. Please read it over, and let me know if you have any questions. We’ll see you out there on the mat!
All classes are on schedule tonight!
Due to the storm coming in this evening we will be closing tonight. I will update tomorrow depending on the weather. Stay safe!