The class schedule has been updated. Please read it over, and let me know if you have any questions. We’ll see you out there on the mat!
All classes are on schedule tonight!
Due to the storm coming in this evening we will be closing tonight. I will update tomorrow depending on the weather. Stay safe!
Total Defense Martial Arts will host master instructor Dennis Hayes for a members-only seminar on side control. Come and enjoy a great seminar, and support the people who are testing!
When: Saturday, March 4 at 11 AM – 2 PM
Where: Total Defense Martial Arts, 708 D Street, Staunton, Virginia 24401
** Special **
Sign up in February 2017 and get $20 off the monthly premium for the next 3 months!
Contact Brian: (540) 968-0045 or email
We will be closed Thursday, Nov. 24, in observance of Thanksgiving. We’ll re-open for open mat on Saturday, Nov. 26.
Have a safe holiday!
Total Defense is excited to announce we will be holding a children’s Christmas party December 17 from 5:30 till 8:30 pm. We will be providing pizzas, snacks, and drinks. We will also play games and watch a movie. Parents are welcome to stay, but it’s not necessary! Hope to see you there!
We’ll be closed Monday, October 31st, in observance of Halloween. Stay safe!