Total Defense Martial Arts will be closed this Saturday, August 24, for renovations. We will decamp to our parent school, Hybrid Martial Arts in Roanoke, for their 10AM open mat. If you are interested in carpooling, please coordinate with Kevin Pallister at Tuesday or Thursday’s class.

Also, we are pleased to again host our master instructor, Dennis Hayes of Hybrid, at our school for a August 31 seminar. Details TBA. Dennis is a third-degree Brazilian jiu-jitsu blackbelt from Pedro Sauer.