Storm Closure

Due to the storm coming in this evening we will be closing tonight. I will update tomorrow depending on the weather. Stay safe!

Dennis Hayes Seminar, 3/4

Total Defense Martial Arts will host master instructor Dennis Hayes for a members-only seminar on side control. Come and enjoy a great seminar, and support the people who are testing!

When: Saturday, March 4 at 11 AM – 2 PM
Where: Total Defense Martial Arts, 708 D Street, Staunton, Virginia 24401
Cost: $30/person

Children’s Christmas Party

Total Defense is excited to announce we will be holding a children’s Christmas party December 17 from 5:30 till 8:30 pm. We will be providing pizzas, snacks, and drinks. We will also play games and watch a movie. Parents are welcome to stay, but it’s not necessary! Hope to see you there!