All classes are on schedule tonight!
Category: Uncategorized
Storm Closure
Due to the storm coming in this evening we will be closing tonight. I will update tomorrow depending on the weather. Stay safe!
Profiled by Local Newspaper
The News Leader just published a great profile of us in their article about local martial arts schools. Check it out!
Don’t forget there are still a few days left in our February Sign-Up Special: get $20 off the monthly premium for the next 3 months.
Dennis Hayes Seminar, 3/4
Total Defense Martial Arts will host master instructor Dennis Hayes for a members-only seminar on side control. Come and enjoy a great seminar, and support the people who are testing!
When: Saturday, March 4 at 11 AM – 2 PM
Where: Total Defense Martial Arts, 708 D Street, Staunton, Virginia 24401
Cost: $30/person
February Sign-Up Special
** Special **
Sign up in February 2017 and get $20 off the monthly premium for the next 3 months!
Contact Brian: (540) 968-0045 or email
Holiday Schedule
Total Defense will be open on the following schedule in observance of Christmas and New Year’s. Have a safe and happy holiday season!
Saturday, Dec. 24: CLOSED
Monday, Dec. 26: CLOSED
Tuesday, Dec. 27–Thursday, Dec. 29: Regular schedule
Saturday, Dec. 31: CLOSED
Monday, Jan. 2: Regular schedule
Thanksgiving Holiday Schedule
We will be closed Thursday, Nov. 24, in observance of Thanksgiving. We’ll re-open for open mat on Saturday, Nov. 26.
Have a safe holiday!
Children’s Christmas Party
Total Defense is excited to announce we will be holding a children’s Christmas party December 17 from 5:30 till 8:30 pm. We will be providing pizzas, snacks, and drinks. We will also play games and watch a movie. Parents are welcome to stay, but it’s not necessary! Hope to see you there!
Closed Halloween
We’ll be closed Monday, October 31st, in observance of Halloween. Stay safe!
Dennis Hayes Seminar a Success!
Blackbelt Dennis Hayes of HYBRID paid us a visit Oct. 15 for a stellar seminar on street self-defense. We wrapped up with a friendly roll.
More seminars like this, exclusively for Total Defense Martial Arts students, are coming in the future. Stay tuned!