Brazilian Jiu-Jitsu • Filipino Martial Arts • Boxing
Welcome message, Schedule
Total Defense Martial Arts in Staunton, Virginia, offers classes for adults and children in Western-style boxing, Filipino Martial Arts, and Brazilian Jiu-Jitsu (BJJ). We are affiliated under black belt Dennis Hayes of HYBRID, in turn under Master Pedro Sauer.
Your first week is free. Just drop in. Please contact us for more information.
* Virginia Phase 3 requirements for gyms mandate that we observe physical distancing, prohibit interpersonal contact, and limit our class sizes. Kids BJJ instructors will wear face masks. You will be provided a complete list of our safety policies during class registration. For more information about Virginia Phase 3, click here.