Welcome message, Schedule

Total Defense Martial Arts in Staunton, Virginia, offers classes for adults and children in Western-style boxing, Filipino Martial Arts, and Brazilian Jiu-Jitsu (BJJ). We are affiliated under black belt Dennis Hayes of HYBRID, in turn under Master Pedro Sauer.

Your first week is free. Just drop in. Please contact us for more information.

Class Schedule

Monday

Instructor Program Time
Jay Haynes Filipino Martial Arts 5:00–5:45
Anthony Castelonia, Art Lenaghan Boxing 6:30–7:15
Scott Allyn, Matt Warner Brazilian Jiu-Jitsu Fundamentals – gi (adult) 7:30-8:30

Tuesday

Instructor Program Time
Brian Rose, Cody Carter Brazilian Jiu-Jitsu – gi (kids aged 6-9) 5:00–5:40
Brian Rose, Scott Barker, Matt Warner Brazilian Jiu-Jitsu – gi (kids aged 10-15) 5:45–6:30
Brian Rose Brazilian Jiu-Jitsu – gi Advanced (adult) 6:30–8:00

Wednesday

Instructor Program Time
Jay Haynes Filipino Martial Arts 5:00–5:45
Kami Barbour, Orion Harden Boxing 6:30–7:15

Thursday

Instructor Program Time
Brian Rose, Cody Carter Brazilian Jiu-Jitsu – gi (kids aged 6-9) 5:00–5:40
Brian Rose, Scott Barker, Matt Warner Brazilian Jiu-Jitsu – gi (kids aged 10-15) 5:45–6:30
Brian Rose Brazilian Jiu-Jitsu – gi All Belts (adult) 6:30–8:00

Friday

Instructor Program Time
Jay Haynes Filipino Martial Arts 5:00–5:45
Anthony Castelonia, Art Lenaghan Boxing 6:30–7:15

Saturday

Instructor Program Time
Brian Rose, Kevin Pallister, Matt Warner Brazilian Jiu-Jitsu – no gi All Belts (adult) 10:00–11:30 am

Sunday

Instructor Program Time
Jerry Armentrout, Scott Barker Brazilian Jiu-Jitsu Drilling – gi & no gi All Belts (adult) 7:00–9:00 am