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“How Bjj Fills In A Powerful Tool For Hierarchy Of Needs” by Scott Barker: Part 1 | Part 2

“Martial arts schools ‘a training ground for life'” by Patrick Hite, the News Leader

“A Jiu-Jitsu Toddler at Age 42” by Matthew Warner

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Gift Certificate for 1 Week of Lessons

Available downloads: PDF
Instructions: 1. Download, 2. Print, 3. Cut, 4. Give to your favorite person!

Halloween Safety Tips

Available downloads: PDF flyer
Flier instructions: 1. Download, 2. Print several copies, 3. Cut in half, 4. Give to trick-or-treaters!