Announcements

Happy July 4th

Thanks to everyone who turned out to represent TDMA in today’s 4th of July parade.

Thanks to everyone who turned out to represent TDMA in today’s 4th of July parade. All of you are what makes us a great place to learn martial arts.

Play With Us at Kids Matter Day

We’ll give your kids an impromptu self-defense lesson, let them try on boxing gloves, and walk away with from freebies.

Total Defense will be at Kids Matter Day this Saturday, May 9, from 10am-1pm at the Gypsy Hill Park Gym.

Come play with us! We’ll give your kids an impromptu self-defense lesson, let them try on boxing gloves, and walk away with some freebies.

MORE INFORMATION

Come See Us in the July 4th Parade

Total Defense Martial Arts will again be in the Staunton July 4th “Happy Birthday America” parade.  All TDMA students are welcome to walk with us! Wear your TDMA T-shirt, rash guard, or uniform, and bring a water bottle. Here is our schedule:

Friday, July 4th

  • 7 a.m.: Thornrose Avenue closes to traffic so the parade can line up. During the 7 a.m. hour, we will decorate our float in the TDMA parking lot and then head over.
  • 8 a.m.: Depart for Thornrose Avenue lineup.  We are #145 in the parade.
  • 9 a.m.: All floats in position.
  • 10 a.m. – Noon: Parade through Gypsy Hill Park.  When we exit the park, we will return to the TDMA parking lot.

Any questions on parade day, call/text Brian Rose: (540) 968-0045

Saturday, July 5th

CLOSED.  Enjoy your holiday weekend!