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Total Defense Martial Arts
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Brazilian Jiu-Jitsu • Boxing

Staunton, VA

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Closed for Memorial Day

With the Memorial Day weekend fast approaching, we wanted to announce that Total Defense will be closed on Monday, May 27.

Stay safe!

Author Matthew WarnerPosted on May 20, 2024January 16, 2025Tags class schedules

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Total Defense Martial Arts
Brian Rose, Owner
708 D Street
Staunton, VA 24401
(540) 968-0045
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Announcements

  • Holiday Schedule December 23, 2025
  • Snow Days *UPDATED* December 9, 2025
  • Closed Labor Day August 28, 2025
  • Come See Us in the July 4th Parade June 30, 2025
  • Belt Promotions June 25, 2025
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Total Defense Martial Arts
1 week ago

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats ! ... See MoreSee Less

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Total Defense Martial Arts
2 weeks ago

Happy New Year! ... See MoreSee Less

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Total Defense Martial Arts
3 weeks ago

Happy holidays! We will be closed 12/24-25 and 12/31-1/1. Stay safe, and we'll see you on the mats! ... See MoreSee Less

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Total Defense Martial Arts
1 month ago

TDMA will be closed for all classes today due to weather! See you on the mats tomorrow! ... See MoreSee Less

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Total Defense Martial Arts
2 months ago

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