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Total Defense Martial Arts
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Brazilian Jiu-Jitsu • Boxing

Staunton, VA

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Snow Days *UPDATED*

TDMA will be closed for all classes 12/8-9 due to weather! Thursday, 12/11, will be open to all belts.

See you on the mats soon!

Author Matthew WarnerPosted on December 9, 2025December 9, 2025

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Total Defense Martial Arts
Brian Rose, Owner
708 D Street
Staunton, VA 24401
(540) 968-0045
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Announcements

  • Closed 1/26-1/29/26 *UPDATED (yet again)* January 26, 2026
  • Holiday Schedule December 23, 2025
  • Snow Days *UPDATED* December 9, 2025
  • Closed Labor Day August 28, 2025
  • Come See Us in the July 4th Parade June 30, 2025
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Total Defense Martial Arts
2 months ago

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats ! ... See MoreSee Less

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Total Defense Martial Arts
2 months ago

Happy New Year! ... See MoreSee Less

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Total Defense Martial Arts
2 months ago

Happy holidays! We will be closed 12/24-25 and 12/31-1/1. Stay safe, and we'll see you on the mats! ... See MoreSee Less

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Total Defense Martial Arts
3 months ago

TDMA will be closed for all classes today due to weather! See you on the mats tomorrow! ... See MoreSee Less

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Total Defense Martial Arts
3 months ago

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