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Total Defense Martial Arts
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Brazilian Jiu-Jitsu • Filipino Martial Arts • Boxing

Staunton, VA

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Posted on September 2, 2019September 2, 2019 Full size 4032 × 3024

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Published inDennis Hayes Seminar, 8/31/19

Announcements

  • BJJ Fundamentals Class Starts Mondays at 730PM; BJJ Advanced Class Tuesdays at 630PM June 4, 2021
  • Closed Memorial Day; FMA In House this Wednesday May 25, 2021
  • Kids BJJ Split into Two Classes March 23, 2021
  • Yoga Class Begins Saturdays @ 8:30 am February 9, 2021
  • Schedule Changes effective 1/4/21 December 31, 2020
Total Defense Martial Arts

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