Announcements

July 4th Schedule; TDMA in Parade

Please make a note of our holiday schedule:

  • Monday, July 3 @ 615pm: Regular boxing class.
  • Monday, July 3 @ 730pm: BJJ open mat for adults. This is in place of our regular BJJ fundamentals class.
  • Tuesday, July 4: NO CLASSES. Please join us at 10AM for the “Happy Birthday America” parade at Gypsy Hill Park. If you would like to march with us or ride on our float, please meet us at 9AM on Thornrose Avenue for the lineup; we are float number #85. Wear your BJJ uniforms or TDMA T-shirts.
  • Wednesday, July 5: Back to regular schedule.

Promotion Night

Congratulations to everyone who received a stripe promotion last night!

** We are now accepting new students for our adolescent (aged 11-15) and adult fundamentals Brazilian Jiu-Jitsu programs. Call (540) 968-0045 to schedule your free trial week **

Schedule Updates

We are slightly adjusting the times of our BJJ classes so that the younger kids have more time on Tuesdays & Thursdays:

  • BJJ for Kids aged 6-10: 5:00-5:40
  • BJJ for Kids aged 11-15: 5:45-6:30

Don’t forget to attend our Saturday open mats at 9:00 a.m. It’s a great opportunity to work one-on-one with someone on your upcoming test or just roll, in gi or no-gi. See our homepage for our full schedule.

See you on the mats!

Holiday Schedule (updated 11/23/22)

Our holiday schedule is as follows:

Thanksgiving

Open: Wednesday, Nov. 23
Closed: Thursday, Nov. 24-Friday, Nov. 25.  *This is a change from the previously announced closure.
Open: Saturday, Nov. 26
Open: Monday, Nov. 28 *This is a change from the previously announced closure.

Christmas & New Year’s

Closed: Friday, Dec. 23-Monday, Dec. 26.
Open: Tuesday, Dec. 27-Friday, Dec. 30
Closed: Saturday, Dec. 31-Sunday, Jan. 1

Please make a note of these for future reference. See you on the mats!

Open Mat on Saturdays

We’re tweaking our schedule as we head into the holiday season!

We’ve folded our Sunday session into Saturdays, moved Saturdays from 10am to 9am, and converted Saturdays into an open mat for adults. Here is our full schedule:

Class Schedule starting 11/2/2022

Monday

Instructor Program Time
Art Lenaghan, Anthony Castelonia Boxing 6:15–7:15
Scott Allyn, Matt Warner Brazilian Jiu-Jitsu Fundamentals – gi (adult) 7:30-8:30

Tuesday

Instructor Program Time
Cody Carter, Brian Rose, Scott Barker, Olivia Huffman, Owen Warner Brazilian Jiu-Jitsu – gi (kids aged 6-9) 5:00–5:35
Matt Warner, Brian Rose, Scott Barker, Olivia Huffman Brazilian Jiu-Jitsu – gi (kids aged 10-15) 5:40–6:30
Brian Rose, Kevin Pallister Brazilian Jiu-Jitsu Intermediate – gi (adult) 6:30–8:00

Wednesday

Instructor Program Time
Art Lenaghan, Leasa Wright Boxing 6:15–7:15

Thursday

Instructor Program Time
Cody Carter, Brian Rose, Scott Barker, Olivia Huffman, Owen Warner Brazilian Jiu-Jitsu – gi (kids aged 6-9) 5:00–5:35
Matt Warner, Brian Rose, Scott Barker, Olivia Huffman Brazilian Jiu-Jitsu – gi (kids aged 10-15) 5:40–6:30
Brian Rose, Kevin Pallister Brazilian Jiu-Jitsu All Ranks – gi  (adult) 6:30–8:00

Friday

Instructor Program Time
Art Lenaghan, Anthony Castelonia Boxing 6:15–7:15

Saturday

Program Time
Brazilian Jiu-Jitsu – open mat All Ranks – gi & no-gi (adult) 9:00–11:00 am