Tuesdays: Intermediate BJJ

Starting October 4 at 6:30 PM, our Tuesday BJJ classes will be open to all adults with a minimum of 2 stripes on their white belts.

Review our full class schedule here.

See you on the mats!

Total Defense Martial Arts

3 days ago

Congrats to Kayden on his stripe! ... See MoreSee Less

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Total Defense Martial Arts

4 weeks ago

Congrats to Ella and Violet on their stripes. Keep up the good work! ... See MoreSee Less

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Total Defense Martial Arts

1 month ago

Total Defense will be closed in observance of Labor Day on Monday, Sept. 2, 2024. Regularly scheduled classes will resume Sept. 3.

Have a safe and happy holiday! ... See MoreSee Less

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Total Defense Martial Arts updated their status.

2 months ago

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Total Defense Martial Arts

2 months ago

Congratulations to Chris, Alejandro, Kayleigh on their Blue belt test tonight !! All did a great job !! Keep up the great work !! ... See MoreSee Less

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