Total Defense MA will host its annual holiday party this Saturday, Dec. 21 from 6-830pm at the gym.
We’ll have a holiday movie, kids activities (such as everyone’s favorite, dodge ball), and refreshments. Please sign up at the front desk if you are attending.
Kids, please bring a friend!
Parents, please use this opportunity to escape for some gift shopping!
We will also be collecting items for the Valley Mission. Please see their list of requested donations.
Our movies will be: Donald Duck: Stuck on Christmas
How to Train your Dragon: Homecoming
Thank you to everyone who attended our first Jedi Training Academy, led by Jedi Master Jay Haynes! The kids built their own light sabers and learned safe & fun laser sword techniques. We had such a blast and hope to see all our new friends again soon.
Please follow the link below for some cool photos. Individual portraits of the padawans will be posted soon.
Jedi Master Jay Haynes will be hosting a FREE Jedi Training Academy for kids at Total Defense Martial Arts on Saturday, December 14 from 1:00 – 3:00pm.
Get Ready for “Star Wars: The Rise of Skywalker!”
Jedi Master Jay Haynes will be hosting a FREE Jedi Training Academy at Total Defense Martial Arts on Saturday, December 14 from 1:00 – 3:00pm.
All children ages 7 and older are welcome to attend, and no martial arts experience is needed! Participants are encouraged to bring friends to this fun-filled, family event!
Padawan learners in attendance will learn how to construct their very own light sabers out of pool noodles and PVC. Also, light saber fighting techniques, strategies and tactics will be taught, and Padawan learners will light saber fight in a competitive style. Padawans learners will take their light sabers home to keep!
Padawan learners are encouraged to wear their best Jedi Knight costume, bring their own toy light saber, and also a water bottle as well. If you do not have a Jedi Knight costume, a gi (martial arts uniform), or even regular clothes will be fine.
Parents, this is a great opportunity to get some last minute Christmas shopping in. Don’t miss this free two-hour event hosted by Total Defense Martial Arts!
Date: Saturday, December 14, 2019
Time: 1:00 – 3:00pm
Place: Total Defense Martial Arts, 708 D Street, Staunton, VA 24401
Cost: FREE!
Our first Woman’s only self-defense class held last night was a rousing success! Thanks goes to Kristen DeBruycker for coming down and teaching this awesome class. Women, if you are interested in a REAL self-defense class, look her up!
Traipse is a phone app to take you on a walking tour of your city, solving fun puzzles along the way. And now, when you visit Total Defense Martial Arts you can solve a puzzle challenge:
Don’t worry; you don’t have to visit during business hours to solve the puzzle.
Yesterday, our members held a luncheon celebrating Total Defense’s third year in business. Thank you to everyone who attended and who has supported us. Leigh Armentrout created this beautiful cake.
Have you been thinking about trying it out? Total Defense Martial Arts teaches you a “total” defensive system: Filipino martial arts for distance, American boxing for medium range, and Brazilian Jiu-Jitsu for up close and on the ground — a great skill set for all men and women, aged 6 and up. Come try a free week on us!
