Here are Total Defense’s hours for Thanksgiving week. Gobble, gobble!

Monday, Nov. 25
6-7pm Boxing techniques (all ages)
*Note: no FMA

Tuesday, Nov. 26
5-6pm BJJ youth (age 7–12)
6-7pm Boxing techniques (all ages)
7-830pm BJJ fundamentals (age 12+)

Wednesday, Nov. 27
6-730pm BJJ open mat (age 12+)
*Note: no FMA or boxing, addition of BJJ today

Thursday, Nov. 28
CLOSED
*Note: no BJJ

Friday, Nov. 29
CLOSED
*Note: no FMA

Saturday, Nov. 30
Normal schedule resumes
10-1130am BJJ fundamentals – no gi (age 12+)