Closed Memorial Day

TDMA will be closed Monday, May 25, 2026, in observance of Memorial Day. Classes will resume as normal on May 26.

TDMA will be closed Monday, May 25, 2026, in observance of Memorial Day. Classes will resume as normal on May 26. ... See MoreSee Less

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Total Defense Martial Arts is at Gypsy Hill Gym.

2 weeks ago

Come see us at Kids Matter Day, today until 1 pm! ... See MoreSee Less

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Total Defense Martial Arts

2 weeks ago

Total Defense will be at Kids Matter Day this Saturday, May 9, from 10am-1pm at the Gypsy Hill Park Gym.

Come play with us! We’ll give your kids an impromptu self-defense lesson, let them try on boxing gloves, and walk away with some freebies.

More information: www.ci.staunton.va.us/Home/Components/Calendar/Event/19136/104?curm=5&cury=2026 ... See MoreSee Less

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Total Defense Martial Arts

2 months ago

We have a few openings in our 6-10 age Jiu Jitsu classes. Don’t miss a great age to get started in something new! We offer a week free to try the classes before you sign up. ... See MoreSee Less

Total Defense Martial Arts – Brazilian Jiu-Jitsu • Boxing • Staunton, Virginia

totaldefensema.com

Brazilian Jiu-Jitsu and Boxing in Staunton, Virginia

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Total Defense Martial Arts

4 months ago

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats ! ... See MoreSee Less

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