BJJ & Boxing for Self Defense
STAUNTON, VA
Videos
Brian Rose interviewed by West End Business Association, 5/3/2023
Articles
“Having tools and knowledge to protect yourself in self-defense situations is key, martial arts instructors say,” WHSV 3. Dec. 6, 2021
“Martial arts schools ‘a training ground for life'” by Patrick Hite, the News Leader
“A Jiu-Jitsu Toddler at Age 42” by Matthew Warner
Free Downloads
Halloween Safety Tips
Available downloads: PDF flyer
Flier instructions: 1. Download, 2. Print several copies, 3. Cut in half, 4. Give to trick-or-treaters!