Total Defense will be closed this Saturday, June 9, for parking lot resurfacing.

Have a safe and fun weekend! We’ll see you on Monday.

The seminar with Israel Ruiz has been rescheduled to June 23 at 11 a.m.

Izzy is a black belt under Dennis Hayes of HYBRID.

The seminar fee will be $30 per person. Please pay in advance and RSVP.

Izzy is a black belt under Dennis Hayes of HYBRID. He will join us Saturday, May 26 at 11 AM.

The seminar fee will be $30 per person. Please pay in advance and RSVP.

Great news — our instructor Dennis Hayes will be doing a Seminar Jan 13 at 10 am. at Total Defense Martial Arts. The fee will be $30. Please prepay before the seminar if you can! See everyone there!

Our holiday schedule for the next couple weeks will be as follows. As always, if we have inclement weather, we will post further updates, and please use your discretion as to road conditions. Stay safe!

• Saturday, Dec. 23: Open
• Monday, Dec. 25: CLOSED
• Tuesday, Dec. 26: Open
• Wednesday, Dec. 27: Open
• Thursday, Dec. 28: Open
• Saturday, Dec. 30: Open
• Monday, Jan. 1: CLOSED
• Tuesday, Jan. 2: Open

Class times are on our homepage.

Last-minute modification to our Thanksgiving schedule: there will be no boxing class tonight. We’ll resume our normal schedule on Saturday with 10am class & open mat.

Have a safe and happy Thanksgiving!

We will be having our annual Kids Christmas party Dec 9 from 5:30 to 8pm. Parents, if you want to stay, you are welcome but not necessary. We will be having pizza and a movie. Please sign the signup sheet in the gym if you are able to make it!

Total Defense Martial Arts will be closed this Thursday, Nov. 23, in observance of Thanksgiving. All other classes this week will be on schedule.

Total Defense will be closed Tuesday for Halloween. Everyone be safe!

Our class schedule is again being refined. Please note that beginning next week, our Monday and Wednesday youth BJJ classes are merging into our Tuesday and Thursday 5 p.m. youth BJJ classes.

Please take a few moments to review the updated schedule on our website.