Out of an abundance of caution, all Total Defense Martial Arts classes are cancelled for a minimum of one week in an effort to protect our students and their families from COVID-19 infection. This temporary hiatus is effective immediately.

We will update you on Friday, March 20, about any further schedule disruptions if they are necessary.

Accordingly, the Women’s Self-Defense Seminar with Kristen DeBruycker on Sunday, March 15, is cancelled. All ticket purchases will be refunded.

Questions? Contact Brian Rose.

We really regret having to do this, but as we have stated, the health and safety of our members and community are our primary concerns. Our parent school, Hybrid Martial Arts in Roanoke, VA, had this eloquent statement when they announced their own class cancellations today: