As promised on the 12th, here is an update about our status.

To keep our members safe, Total Defense Martial Arts remains closed. We hope to open up sometime in April once the authorities have given the all clear, but only time will tell.

If you haven’t already corresponded with Brian Rose about your membership fees, please contact him for an important update.

While we’re out, we encourage you to maintain your fitness at home through cardiovascular and strength training. You should also continue training your chosen martial art through drilling and study. A number of luminary BJJ instructors are offering deep discounts on their online training programs, and of course there are many excellent books out there.

If you’re a member of the TDMA community, please join our private Facebook group. Besides all the hilarious BJJ memes proliferating right now, our instructors are posting short videos of drills for you to do at home.