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Closed Halloween

We’ll be closed Monday, October 31st, in observance of Halloween. Stay safe!

Author Brian RosePosted on October 22, 2016

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Announcements

Closed 1/26-1/29/26 *UPDATED (yet again)* January 26, 2026
Holiday Schedule December 23, 2025
Snow Days *UPDATED* December 9, 2025
Closed Labor Day August 28, 2025
Come See Us in the July 4th Parade June 30, 2025

Total Defense Martial Arts

We have a few openings in our 6-10 age Jiu Jitsu classes. Don’t miss a great age to get started in something new! We offer a week free to try the classes before you sign up. ... See MoreSee Less

Total Defense Martial Arts – Brazilian Jiu-Jitsu • Boxing • Staunton, Virginia

totaldefensema.com

Brazilian Jiu-Jitsu and Boxing in Staunton, Virginia

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Total Defense Martial Arts

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats ! ... See MoreSee Less

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Total Defense Martial Arts

Happy New Year! ... See MoreSee Less

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Total Defense Martial Arts

Happy holidays! We will be closed 12/24-25 and 12/31-1/1. Stay safe, and we'll see you on the mats! ... See MoreSee Less

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Total Defense Martial Arts

TDMA will be closed for all classes today due to weather! See you on the mats tomorrow! ... See MoreSee Less

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Total Defense Martial Arts | Brian Rose, Owner
708 D Street, Staunton, VA 24401 | (540) 968-0045 | Email