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Thank You from Brian Rose, Owner

Author Matthew WarnerPosted on May 2, 2020

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Announcements

  • Play With Us at Kids Matter Day May 4, 2026
  • Closed 1/26-1/29/26 *UPDATED (yet again)* January 26, 2026
  • Holiday Schedule December 23, 2025
  • Snow Days *UPDATED* December 9, 2025
  • Closed Labor Day August 28, 2025
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Total Defense Martial Arts is at Gypsy Hill Gym.
1 week ago

Come see us at Kids Matter Day, today until 1 pm! ... See MoreSee Less

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Total Defense Martial Arts
2 weeks ago

Total Defense will be at Kids Matter Day this Saturday, May 9, from 10am-1pm at the Gypsy Hill Park Gym.

Come play with us! We’ll give your kids an impromptu self-defense lesson, let them try on boxing gloves, and walk away with some freebies.

More information: www.ci.staunton.va.us/Home/Components/Calendar/Event/19136/104?curm=5&cury=2026 ... See MoreSee Less

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Total Defense Martial Arts
2 months ago

We have a few openings in our 6-10 age Jiu Jitsu classes. Don’t miss a great age to get started in something new! We offer a week free to try the classes before you sign up. ... See MoreSee Less

Total Defense Martial Arts – Brazilian Jiu-Jitsu • Boxing • Staunton, Virginia

totaldefensema.com

Brazilian Jiu-Jitsu and Boxing in Staunton, Virginia
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Total Defense Martial Arts
4 months ago

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats ! ... See MoreSee Less

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Total Defense Martial Arts
5 months ago

Happy New Year! ... See MoreSee Less

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Total Defense Martial Arts | Brian Rose, Owner
708 D Street, Staunton, VA 24401 | (540) 968-0045 | Email