Skip to content
  • Programs
    • Descriptions
    • Schedule
    • Announcements
    • Videos, Photos, Articles
  • Instructors
  • Contact
  • Find Us
  • Facebook
  • YouTube
  • Instagram
Total Defense Martial Arts
TDMA Logo

Brazilian Jiu-Jitsu • Boxing

Staunton, VA

Shadow

Follow Us on Instagram

Total Defense has a new Instagram page! Click below to follow us there. In the coming weeks, we’ll be posting lots of more goodies.

Follow on Instagram
Author Brian RosePosted on December 28, 2018December 28, 2018

Post navigation

Previous Previous post: Closed on Saturday, Dec. 15
Next Next post: Black Belt Thos Molloy Teaches Self Defense

Contact Information

Total Defense Martial Arts
Brian Rose, Owner
708 D Street
Staunton, VA 24401
(540) 968-0045
Email

Follow Us

  • Facebook
  • YouTube
  • Instagram

Navigation

  • Programs
    • Descriptions
    • Schedule
    • Announcements
    • Videos, Photos, Articles
  • Instructors
  • Contact
  • Find Us

Announcements

  • Holiday Schedule (updated 11/23/22) November 4, 2022
  • Open Mat on Saturdays November 2, 2022
  • Tuesdays: Intermediate BJJ September 29, 2022
  • Labor Day Weekend Schedule August 31, 2022
  • July 4th Parade a Success July 5, 2022

Follow us on YouTube

Follow us on YouTube
Dojos Info
Review Us on Google
Jiu Jitsu Junkie
  • Programs
    • Descriptions
    • Schedule
    • Announcements
    • Videos, Photos, Articles
  • Instructors
  • Contact
  • Find Us
  • Facebook
  • YouTube
  • Instagram
Total Defense Martial Arts Privacy Policy Proudly powered by WordPress