Fourth of July Schedule

Classes for the holiday will be as follows:

  • Saturday, July 1: morning class 10 am
  • Monday, July 3: no kids class or boxing classes. I’m open to having an open mat Monday if a can get a turnout.
  • Tuesday, July 4: we will be closed!

Thanks, and everyone have a great Fourth of July!

Greg Dodd Seminar on June 10

Please join us for a seminar on chokes and defenses to chokes. Our guest instructor Greg Dodd received his black belt from Pedro Sauer in 2011. He trains at Hybrid Martial Arts in Roanoke under Dennis Hayes. Cost is $30 a person. Please prepay before the event.

If you’re a member of our Facebook group, please RSVP to the event page.

Closed Memorial Day

Total Defense Martial Arts will be closed Monday May 29 for Memorial Day, in honor of all that have served their country unselfishly in the past and all who are serving today. We hope everyone has a safe weekend.

Storm Closure

Due to the storm coming in this evening we will be closing tonight. I will update tomorrow depending on the weather. Stay safe!

Dennis Hayes Seminar, 3/4

Total Defense Martial Arts will host master instructor Dennis Hayes for a members-only seminar on side control. Come and enjoy a great seminar, and support the people who are testing!

When: Saturday, March 4 at 11 AM – 2 PM
Where: Total Defense Martial Arts, 708 D Street, Staunton, Virginia 24401
Cost: $30/person